The Best Skinny Fat Diet, According to Science
Reading Time: 16 minutesHaving scientifically clarified how to fix skinny fat, what is the best skinny fat diet, according to the latest science? The latest scientific research indicates that a low-carb diet (1, 2, 3, 4) — properly executed by focusing on clean, whole foods rich in high-quality calories (energy) including high-quality protein, fats, and fiber-focused carbs (adult males...
