
How To Fix Skinny Fat Female
Reading Time: 6 minutesSkinny fat is a popular term on social media, particularly among young females who want to understand their unique body...

How Do I Know If I Am Skinny Fat – What Is Skinny Fat Science?
Reading Time: 5 minutesAt present, skinny fat is a young science (1, 2) and there is no official way for your doctor to...

Is Skinny Fat Genetic?
Reading Time: 8 minutesThe common spiel everywhere but particularly online, especially on Google and social media, is that skinny fat is caused by...

Is Muscle/Mass Genetic and How Does It Affect Skinny Fat?
Reading Time: 11 minutesIs muscle/mass genetic? Genetics are the foundation of the human body and muscle/mass tissue is highly heritable (1, 2). Some...

Is Normal Weight Obesity (Skinny Fat) the Same as Sarcopenic Obesity?
Reading Time: 6 minutesThe other day an anti-science troll on social media adamantly claimed that skinny fat (normal weight obesity) and sarcopenic obesity...

Can I Have A Skinny Fat Body And Be Fit & Healthy?
Reading Time: 7 minutesAnother popular question online, especially on social media, is, “Can I have a skinny fat body and be fit &...

How Skinny Fat Affects Aging & Longevity
Reading Time: 7 minutesSarcopenia (1, 2, 3, 4, 5) – the slight, gradual loss of muscle tissue as you age, starting around age...

What Is Skinny Fat?
Reading Time: 13 minutesSkinny fat is a very popular phrase that is widespread across the internet, especially on social media. As a very...