Are Regular Fat and Skinny Fat the Same Thing?
Reading Time: 8 minutesThe popular spiel online and on social media, including too many medical professionals, claims that regular white/yellow fat (1, 2) and skinny fat (deficient genetic muscle)(3) are the same thing. Yet, the “Standard” BMI definition (4) clearly states that once a person is inside “safe”/normal-weight BMI — 18.5 to 24.99 — they no longer have...
