Thin Fat Archives - Skinny Fat Science

Are Regular Fat and Skinny Fat the Same Thing?

The popular spiel online and on social media, including too many medical professionals, claims that regular white/yellow fat (1, 2)...

Now that we have clarified what skinny fat is and how to fix it in terms of diet, exercise, and...

People consistently ask me how skinny fat affects metabolism. Is a skinny fat metabolism different than a regular metabolism? What...

Having scientifically clarified how to fix skinny fat, what is the best skinny fat diet, according to the latest science? The...

Now that we have scientifically answered what is skinny fat, the next logical question is how to fix skinny fat,...

Skinny fat is a very popular phrase that is widespread across the internet, especially on social media. At present, it...