Tag: Slow Twitch Muscle Fibers

Is Skinny Fat Genetic?

Reading Time: 7 minutesThe common spiel everywhere but particularly online, especially on Google and social media, is that skinny fat is caused by poor diet and exercise, not genetics. What does the latest science say? Is skinny fat genetic? There is no debate that a poor diet and deficient protein can lead to muscle tissue loss. Just as...
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