Category: Weight Loss

How Skinny Fat Affects Regular Fat Weight Loss and Gain (Being Overweight and Obese)

Reading Time: 7 minutesThe global obesity epidemic (1, 2) is raging out of control and forecast to get worse (3, 4). We know that diet, exercise, and lifestyle are main variables in understanding why. But, what is less understood is unique genetic body composition — muscle/mass, regular white/yellow fat, and skinny fat (thin fat, cellulite), no less. How...
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