Best Skinny Fat Cardio Exercises
Reading Time: 16 minutesWhen it comes to the best skinny fat cardio exercises, there is entirely too much misinformation online, especially on social media, that falsely claims that cardio exercise causes skinny fat. It does not. Walking is the cardio gold standard (1, 2, 3). But there are many other worthwhile cardio (aerobic) exercises including bicycling, elliptical, hiking,...
