The Best Skinny Fat Lifestyle, According to Science
The best skinny fat diet is low-carb, and the best skinny fat exercises are walking and weightlifting. So, what is...
How Skinny Fat Affects Metabolism
People consistently ask me how skinny fat affects metabolism. Is a skinny fat metabolism different than a regular metabolism? What...
The Best Skinny Fat Exercise, According to Science
Scientifically, the best skinny fat diet is low carb, but what is the best skinny fat exercise according to science?...