Category: Rowing

Best Skinny Fat Cardio Exercises

Reading Time: 18 minutesWhen it comes to the best skinny fat cardio exercises, there is entirely too much misinformation online, especially on social media, that falsely claims that cardio exercise causes skinny fat (lack of genetic muscle)(94). It does not (95) — although improper cardio can cause muscle tissue loss, which can make any existing skinny fat worse....
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