The Best Skinny Fat Lifestyle, According to Science
Reading Time: 8 minutesThe best skinny fat diet is low-carb, and the best skinny fat exercises are walking and weightlifting. So, what is the best skinny fat lifestyle in terms of sleep, stress, environment, and the like? Choosing a healthy lifestyle plays a key role in helping to safely, sustainably, and successfully lose, maintain, and manage regular white/yellow...
