What is Skinny Fat?
Reading Time: 9 minutesSkinny fat is a very popular phrase that is widespread across the internet, especially on social media. As a very young science, at present it is grossly misunderstood. So, what is skinny fat science, exactly? Technically, skinny fat is normal weight obesity (NWO) and scientifically/medically defined (1) as having too much/excess body fat even when...
