Is Muscle/Mass Genetic and How Does It Affect Skinny Fat?
Reading Time: 10 minutesIs muscle/mass genetic? Genetics are the foundation of the human body and muscle/mass tissue is highly heritable (1, 2). Some people are genetically blessed with fully developed muscle/mass, as per the Standard Body Type One (BT1)(3, 4). Others, not so much. Technically, there are two types of muscle fibers (5, 6, 7, 8, 9): slow...
